Cottage Cheese Scrambled Eggs
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By Rebecca Nevill
Cottage Cheese Scrambled Eggs
4 steps
Prep:2minCook:5min
Updated at: Wed, 16 Aug 2023 19:34:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories411.4 kcal (21%)
Total Fat20.6 g (29%)
Carbs20.3 g (8%)
Sugars5.5 g (6%)
Protein34.6 g (69%)
Sodium734.7 mg (37%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Whisk together eggs, cottage cheese & bell pepper
Step 2
Cook over low-medium heat & add salt and pepper
Step 3
Serve with slice of cold chicken or turkey for added protein
Step 4
Enjoy with slice of toast
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