Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Nutrition per serving
Calories1066.5 kcal (53%)
Total Fat97.4 g (139%)
Carbs41.5 g (16%)
Sugars12.4 g (14%)
Protein15.5 g (31%)
Sodium2303.1 mg (115%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 earscorn
husked
2 tablespoonolive oil
salt
to taste
pepper
to taste
4 tablespoonmayonnaise
i used vegan mayo
⅓ cupsour cream
or Mexican crema
1 ½ teaspooncajun spice
1 ½ teaspoonsmoked paprika
1 teaspoononion powder
1 teaspoongarlic powder
1 tablespooncilantro
chopped
½ cupfeta
or cotija crumbled
1 tablespoonlime juice
1 teaspoonchipotle
or chili powder, optional
Instructions
Step 1
Oil and spices. In a small bowl, whisk olive oil, half
Step 2
of the cajun spice, half of the paprika spice, garlic
Step 3
and onion powder, salt, pepper to taste.
Step 4
It is fine if you have extra oil-spices mixture left
Step 5
you can brush the corn later, right before
Step 6
brushing with the mayo sauce.Place each cob on
Step 7
a piece of foil. Brush each corn generously with
Step 8
the mixture. Wrap in foil.
Step 9
Transfer the corn to the oven and bake for 30
Step 10
minutes at 425 F. If you like the corn to be softer,
Step 11
remove it from the oven after 30 minutes, brush it
Step 12
with more oil-spice mixture and bake another
Step 13
20-25 minutes.
Step 14
While cajun corn on the cob is baking, prepare
Step 15
the mayo sauce. In a medium bowl, mix mayo,
Step 16
sour cream, leftover cajun and paprika, lime juice
Step 17
(or squeeze it later directly on the corn as
Step 18
needed), salt, and pepper to taste.
Step 19
Take the corn out from the oven, let cool slightly
Step 20
and brush with leftover oil mixture (optional) and
Step 21
finally mayo mix all over the corn. (If you want to
Step 22
get the corn slightly charred without using a grill,
Step 23
a grill pan would be a great option here. Transfer
Step 24
the baked corn directly to a lightly greased grill
Step 25
pan and let all the sides grilled until the desired
Step 26
result, don't overcook it though!).
Step 27
Top with crumbled feta or cotija cheese, chopped
Step 28
cilantro, cajun spice. Serve warm
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