By MarCheff Fernandez
Crema de zanahoria
3 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 08:48:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories82.1 kcal (4%)
Total Fat5.2 g (7%)
Carbs7.2 g (3%)
Sugars3.5 g (4%)
Protein1.9 g (4%)
Sodium931.4 mg (47%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cocer las zanahorias picadas en rodajas o cubos
Step 2
Sofreír la cebolla con el ajo
Step 3
Licuar lo anterior junto con el queso crema, agregando leche y agua
Notes
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