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By Carsten

Protein Bars

1 step
Prep:5minCook:2h 30min
Updated at: Thu, 17 Aug 2023 01:04:26 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
10
Low

Nutrition per serving

Calories350.4 kcal (18%)
Total Fat25 g (36%)
Carbs23.1 g (9%)
Sugars17.7 g (20%)
Protein9.5 g (19%)
Sodium121.4 mg (6%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl mix peanut butter with half of flour and honey, then add the rest of the flour, lay it out in a tray. In a second bowl mix melted chocolate with oil and spread over peanut butter mixture. Freeze for 150 min.

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