By Ludo Filipe
Crème de petits pois
7 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 12:31:36 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories184.5 kcal (9%)
Total Fat7.5 g (11%)
Carbs16.6 g (6%)
Sugars5.9 g (7%)
Protein13.1 g (26%)
Sodium737.5 mg (37%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a sauce pan, add the frozen peas and cover with water
Step 2
Add the chicken cube and bring it to boil, cook for 15 min
Step 3
Keep a few peas aside for garnish, blend the rest
Step 4
dice the mozzarella and add it to the peas, blend it up
Step 5
Sieve the mix in order to get a smooth texture
Step 6
add black pepper and serve
Step 7
Additionally, fry some pancetta and sprinkle over (optional)
Notes
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