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Roasted Carrots and Creamy Miso Sauce
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Sean McCarty
By Sean McCarty

Roasted Carrots and Creamy Miso Sauce

Cook with 1 pound of pasta
Updated at: Thu, 17 Aug 2023 03:27:34 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories296.9 kcal (15%)
Total Fat19.1 g (27%)
Carbs29.2 g (11%)
Sugars13.1 g (15%)
Protein6.3 g (13%)
Sodium879.1 mg (44%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 425 degrees Fahrenheit. Toss the carrots with half of the olive oil and a pinch of salt and pepper. Spread in a single even layer on a baking sheet and roast for about 25 minutes, flipping halfway through, or until mostly tender.
Step 2
Set aside 5 of the carrots. Let the remaining carrots cool, then refrigerate.
Step 3
Heat a medium skillet over medium heat and add the remaining oil. When the oil is hot, add the shallot. Saute until mostly tender, about 5 minutes. Stir in the garlic and saute for another 2-3 minutes.
Step 4
Add the broth, cashews, and miso paste and reduce the heat to low. Simmer for about 5 minutes, then remove from heat.
Step 5
Add the cashew mixture to a blender along with the reserved carrots and a pinch of salt and pepper. Blend on high until completely smooth.

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