Maple Pistachio Salmon

Name: Maple Pistachio Salmon
Ingredients: 4 salmon fillets (approx. 2 inch wide), deboned and skin removed; 1/2 cup shelled pistachios chopped by hand or in food processor; 2 tbsp. maple syrup; 1 tbsp. olive oil; 1 tbsp lemon juice; 1/4 tsp kosher salt

5 steps

Updated at: Thu, 17 Aug 2023 05:32:45 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories368.1 kcal (18%)

Total Fat24.6 g (35%)

Carbs11 g (4%)

Sugars7.2 g (8%)

Protein27.4 g (55%)

Sodium175.3 mg (9%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4salmon fillets

approx, 2 inch wide, deboned and skin removed

½ cupshelled pistachios

chopped by hand or in food processor

2 Tbspmaple syrup

1 Tbspolive oil

1 Tbsplemon juice

¼ tspkosher salt

Instructions

Step 1

Preheat oven to 375°F.

OvenPreheat

Step 2

Using a large knife, chop the pistachios until they are a medium-fine consistency (A food processor works here.. but I find a knife does the trick just as well).

Step 3

In a small bowl, combine the pistachios, maple syrup, olive oil, lemon juice, and salt.

Step 4

Place the salmon on a lined baking sheet. Put 1/4 of the mixture on top of each salmon fillet. Spread it evenly across the fillet and press the mixture down.

Step 5

Bake the salmon for 12-15 minutes (depending on the size) until it flakes with a fork.