Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories679.4 kcal (34%)
Total Fat32.2 g (46%)
Carbs64.4 g (25%)
Sugars3.7 g (4%)
Protein34.7 g (69%)
Sodium515.2 mg (26%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Prepare pesto
Step 2
Cook pasta according to packet directions. Drain, reserving 1/4 of liquid then set aside
Step 3
Return pasta to a large pan or pot over low to medium heat. Add reserved liquid, cream, pesto, spring onions thinly sliced, chicken, cherry tomatoe, broccoli and baby spinach. Stir until well combined.
Step 4
Cook stirring for a further 3 - 5 minutes until heated through and broccoli is tender.
Step 5
Divide between 4 bowls and top with extra pecorino to serve.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!