By Sharannya Kotalawala
Meal Prep Part 1 - Dairy Free Pasta
6 steps
Prep:10minCook:20min
This can be kept up to two to three days refrigerated, it is delicious when topped with hot suace and greated Parmesan.
Updated at: Thu, 17 Aug 2023 06:02:46 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories236.6 kcal (12%)
Total Fat4.3 g (6%)
Carbs31.2 g (12%)
Sugars2.4 g (3%)
Protein17.7 g (35%)
Sodium157.9 mg (8%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Boil Pasta in salted water
Step 2
Meanwhile slice the mushrooms, Black olives and cherry tomatoes
Step 3
Add oil to a pan and saute the mushrooms, till brown.
Step 4
Dice the chicken and add to the pan with the mushrooms, while also adding the tomatoes and black olives.
Step 5
After fully sauteed add the boiled pasta as well as the dried mixed herb and mix it well.
Step 6
You can top it up with grated Parmesan before consuming.
Notes
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