Nutrition balance score
Good
Glycemic Index
51
Low
Nutrition per recipe
Calories1919.2 kcal (96%)
Total Fat94.1 g (134%)
Carbs79.7 g (31%)
Sugars8.3 g (9%)
Protein162.4 g (325%)
Sodium1283.6 mg (64%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Pound chicken flat, dip in egg and then in flour, salt and pepper both sides. Poor oil into sauce pan. When edges are white flip chicken. Salt and pepper again. Cook until golden brown, then set aside. Cut chicken into pieces.
Step 2
Melt butter in into pan on lower heat along with a splash of starch, wine, and lemon juice. Put chicken back in. Cook pasta and peas. Taste sauce, adjusting as necessary, then pour over pasta.
