AIP Sweet Potato Toast

Name: AIP Sweet Potato Toast
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 2 sweet potato, segmented into 1.5 inch "slice" lengthwise; 1 avocado, diced; 4 strip AIP approved bacon

4 steps

Prep:15min

Updated at: Thu, 17 Aug 2023 07:03:18 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories453.5 kcal (23%)

Total Fat28.1 g (40%)

Carbs41.9 g (16%)

Sugars8.5 g (9%)

Protein10.3 g (21%)

Sodium434.8 mg (22%)

Fiber9.2 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2sweet potato

segmented into 1.5 inch "slice" lengthwise

1avocado

diced

4 stripbacon

aip approved

Instructions

Step 1

Turn broiler to high, place bacon on a foil lined baking sheet. Broil bacon for 5 minutes, flip, broil for an additional 5 minutes, set aside to cool.

Step 2

While bacon is cooking toast sweet potato segment in a toaster, three times.

Step 3

Plate sweet potato, mash diced avocado on top.

Step 4

Top with bacon.