Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories79.1 kcal (4%)
Total Fat2.6 g (4%)
Carbs11.3 g (4%)
Sugars1.7 g (2%)
Protein2.2 g (4%)
Sodium61.1 mg (3%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Sift flour and salt into a bowl. Break in egg.
Step 2
2. Gradually add half the milk, beating. to form a smooth batter.
Step 3
3. Pour in remaining milk and beat until quite smooth. Stir in melted butter.
Step 4
4. Lightly brush base of a 20.5 cm (8 inch) frying pan with melted butter. Stand over a medium heat.
Step 5
5. When pan and butter are hot, pour in 45 ml (3 tbsp) of batter tilting pan to cover base.
Step 6
6. Cook until pancake moves freely, turn, cook until golden.
Step 7
7. Repeat with remaining batter.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
