Green muffins

Green whole meal muffins with banana, spinach, maple syrup. Add blueberries for extra yum!

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 180 C and take out 2x 12 mini muffin tins

Step 2

Blend together the spinach and milk in a blender and pour into a large bowl

Step 3

Add to bowl the mashed banana, maple syrup, whisked egg and melted butter, and stir together just until combined

Step 4

Add the oats, flour, chia seeds, blueberries and baking powder, and gently mixed together again just until combined

Step 5

Scoop into the muffin tins

Step 6

Bake for approximately 15-20minutes