
By Emily Strauch
Chia Seed Keto Oatmeal
Macros
Fat: 28 g
Protein: 14 g
Carbs: 6 g
Calories: 360
Updated at: Thu, 17 Aug 2023 07:37:07 GMT
Nutrition balance score
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Ingredients
1 servings

¾ cupunsweetened almond milk

3 Tbspchia seeds

2 Tbsppeanut butter
1 Tbspsugar free pudding powder

1 tspvanilla

strawberries
Optional topping
Instructions
Step 1
In a container with a lid, mix all your ingredients together. Put the lid on, and place in your fridge.
Step 2
After 15 minutes, mix it again (the chia seeds start to stick together). This is a great time to taste it and make sure it is sweet enough!
Step 3
Leave in the fridge overnight.
Step 4

In the morning, the oatmeal will be pretty thick. Add some more almond milk to make it your perfect consistency! I like to top mine with some strawberries or raspberries 😋
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