Red bean and beef chili

Name: Red bean and beef chili
Cuisine: American, TexMex
Ingredients: • 1 15 oz. can tomato sauce; • 1 15 oz. can diced tomatoes; • 1 15 oz. can kidney beans; • 1 lb. ground beef; • ½ yellow onion, chopped; • 2 medium zucchinis, chopped; • 1 cup carrots, chopped; • 2 cloves garlic, chopped; • 2 Tbsp. chili powder; • ½ tsp. cumin; • 1 Tbsp. oregano

3 steps

Updated at: Thu, 17 Aug 2023 09:50:06 GMT

Nutrition balance score

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Ingredients

6 servings

1 x 15 ozcan tomato sauce

1 x 15 ozcan diced tomatoes

1 x 15 ozcan kidney beans

1 lbground beef

0.5yellow onion

1 cupcarrots

2 clovesgarlic

2 Tbspchili powder

½ tspcumin

1 Tbsporegano

Instructions

Step 1

Heat ghee or oil over medium heat in a large heavy pot. Sauté the onion and garlic for three to four minutes, until onion is translucent.

Step 2

Add the beef, salt, and spices. Using a wooden spoon or spatula, break up beef into smaller pieces and continue to cook an additional three to four minutes, until browned.

Step 3

Stir in tomatoes, tomato sauce, quinoa, water, beans, and optional corn. Cover and simmer for 15 to 20 minutes. The chili will thicken as it cooks; thin with additional water if desired. Serve with guacamole or other toppings, if desired.

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Red bean and beef chili

Nutrition balance score

Ingredients

Instructions

Notes

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