Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
9
Low
Nutrition per serving
Calories201.2 kcal (10%)
Total Fat8.7 g (12%)
Carbs20.5 g (8%)
Sugars4.8 g (5%)
Protein11.6 g (23%)
Sodium690.7 mg (35%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Brown ground beef in large soup pan add chili spices.
Step 2
When browned, add tomato juice, beans, onions, macaroni, chili powder and sugar. Bring to a simmer for 20 minutes.
Step 3
Add Texas Pete hot sauce, shredded cheddar cheese, sour cream and fresh chopped onion to taste. Serve with tortilla chips, crackers and grill cheese sandwiches if desired.
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