Easy Rice Pilaf
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Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
30
High
Nutrition per serving
Calories221.5 kcal (11%)
Total Fat3.1 g (4%)
Carbs42.8 g (16%)
Sugars1.5 g (2%)
Protein5.4 g (11%)
Sodium1236.7 mg (62%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat olive oil in a large skillet over medium heat. Add onions and cook for 3 minutes until translucent. Add rice and stir until rice is lightly toasted.
Step 2
Stir in broth, salt, and pepper and bring to a boil. Reduce heat to a simmer, cover, and cook for 10 minutes.
Step 3
Stir in peas and carrots, cover, and cook for an additional 10 minutes. Fluff with a fork and serve.
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