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Princess Frost
By Princess Frost

Pan-Roasted Eggplant, Spiced Hazelnuts and Tahini - Whole30/Paleo

Updated at: Thu, 17 Aug 2023 13:55:58 GMT

Nutrition balance score

Great
Glycemic Index
16
Low
Glycemic Load
5
Low

Nutrition per serving

Calories841.6 kcal (42%)
Total Fat78 g (111%)
Carbs31.2 g (12%)
Sugars11 g (12%)
Protein17.4 g (35%)
Sodium426.9 mg (21%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
One day before cooking, add hazelnuts to a bowl and cover with water. Let sit overnight.
Step 2
The day of cooking, slice eggplant in half, lengthwise. Massage the flesh with a pinch of kosher salt and place flesh-side down on a tray or board lined with paper towel. Let moisture drain at least 30 min.
Step 3
When ready to cook, preheat oven to 425F.
Step 4
Heat 2 tbsp EVOO in a non-stick, oven-safe skillet over med heat. Lay the eggplant, flesh-side down and cook 10-12 minutes or until the flesh is golden brown and the skin starts to soften.
Step 5
Transfer pan to preheated oven and roast 10-12 minutes, or until flesh is very soft.
Step 6
Lay eggplant flesh-side down on a wooden carving board. Prop up one side of the board so that it forms a slope. Allow excess moisture to drain from eggplant for approx. 5min.
Step 7
Meanwhile, return pan to stove set to med heat and add 1 tbsp EVOO. Drain hazelnuts and add them to the pan. Cook 3-4 minutes before adding cumin, paprika, turmeric and a pinch of kosher salt. Toss everything to coat and cook for 2-3 minutes.
Step 8
To serve, plate eggplant flesh-side up, drizzle with tahini and top with spiced hazelnuts. Garnish with fresh parsley leaves and a tiny drizzle of EVOO. Serve with lemon wedges.
View on cookprimalgourmet.com
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