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Protein lava cake
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By Rotem

Protein lava cake

1 step
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 04:03:55 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
8
Low

Nutrition per serving

Calories276.4 kcal (14%)
Total Fat5.9 g (8%)
Carbs27.4 g (11%)
Sugars18.6 g (21%)
Protein33.8 g (68%)
Sodium632.7 mg (32%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix and bake for 15 minutes at 180 c Or 2-4 minutes microwave stop every 30 seconds

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