By Weightloss for Women Over 40 Rising Health LLC
Turkey Noodle Casserole
Per Serving: 1 Lean. 2 Green. 1 Condiment
Updated at: Thu, 17 Aug 2023 03:55:26 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories664.7 kcal (33%)
Total Fat36 g (51%)
Carbs17.6 g (7%)
Sugars8.3 g (9%)
Protein71 g (142%)
Sodium1367.7 mg (68%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Preheat oven to 350° F
Step 2
2. Prep your ingredients. Dice the celery and bell peppers into small pieces. Mince the onion.
Step 3
3. Brown meat; drain excess fat.
Step 4
4. Add celery, onion, and green pepper and sauté until soft, about two minutes.
Step 5
5. Add tomatoes.
Step 6
6. Bring mixture to a boil, reduce heat, and simmer until vegetables are tender, about 30 minutes.
Step 7
6. Mix meat and vegetables with noodles in a casserole dish.
Step 8
7. Top with cheese bake until cheese is bubbly.
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