Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories246 kcal (12%)
Total Fat10.3 g (15%)
Carbs14.7 g (6%)
Sugars9.4 g (10%)
Protein23.9 g (48%)
Sodium529.2 mg (26%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Pork
Balsamic asparagus beans with mushrooms
Instructions
Step 1
Salt and pepper the pork before frying it easy in a pan. When it gets light brown, take it way from the pan.
Step 2
Brush the pork loin with mustard and season with rosemary. Put in the oven at 200 c for 15-17 minutes.

Vegetables
Step 3
Slice the onion and mushrooms
Step 4
Heat up a pan and add butter. Start by frying the onions until it gets golden color.
Step 5
Then add mushrooms and fry them for 3 additional minutes. Then add the beans and season with garlic powder. Sauté for 3 minutes. Add the balsamic glaze and mix together.
Step 6
Serve with pommes noisettes or what you prefer.
Notes
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