Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
21
High
Nutrition per serving
Calories272.2 kcal (14%)
Total Fat8.8 g (13%)
Carbs30.4 g (12%)
Sugars0.3 g (0%)
Protein16.2 g (32%)
Sodium742.5 mg (37%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Wash Rice and start boiling water.
Step 2
Chop ginger, scallions, and cilantro.
Step 3
Prep chicken by cutting it in to slices, then massage in oyster sauce, corn starch, 0.50 Tsp bouillon, and 2 tbsp water.
Step 4
When water is boiling, pour in rice and stir once or twice. Let sit partially covered for 25 min on medium heat.
Step 5
After 25 min, whisk rice vigorously for 2 minutes.
Step 6
Turn to high heat and add chicken, ginger, cilantro, and scallions.
Step 7
Garnish with additional cilantro or scallions.
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