Giant Cracker with Spinach Artichoke Dip! 🥬

Name: Giant Cracker with Spinach Artichoke Dip! 🥬
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: American
Ingredients: 1.5 cups flour; 2 tbsp olive oil; pinch of salt; 2 tbsp garlic powder; 1 tbsp salt; 1/4 cup pumpkin seeds; 1/4 cup sunflower seeds; 1 8oz tub of FIELD + FARMER Spinach Artichoke dip

8 steps

Prep:30minCook:30min

I will be celebrating National Kale Day today with not only a yummy homemade cracker but with a GIANT homemade cracker with a spinach artichoke dip that has kale in it! This spinach artichoke dip from FIELD + FARMER is a non-dairy, chemical-free take on the old classic, made with creamy cannellini beans and kale! Dig in and enjoy! 🥬

Updated at: Thu, 17 Aug 2023 01:12:07 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories927.7 kcal (46%)

Total Fat52.5 g (75%)

Carbs86.6 g (33%)

Sugars1 g (1%)

Protein33.5 g (67%)

Sodium4261.9 mg (213%)

Fiber5.3 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 ½ cupsflour

2 Tbspolive oil

salt

2 Tbspgarlic powder

1 Tbspsalt

¼ cuppumpkin seeds

¼ cupsunflower seeds

1 x 8 ozSpinach Artichoke dip

Instructions

Step 1

Preheat the oven to 350F

OvenPreheat

Step 2

Into a large mixing bowl add 1.5 cups flour, 2 Tbsp olive oil, and a pinch of salt. With a fork to mix, slowly drizzle a half cup of water into the flour until it forms a dough.

Bowl

Step 3

Take the dough out of the bowl and knead it for 2 minutes onto a work surface.

Step 4

Place the dough into a bowl with a splash of olive oil. Cover the bowl and leave it to rest for 30 minutes.

Step 5

Pour 1 Tbsp of olive oil into a baking tray and spread the oil all over the pan. Place the dough into the pan and begin to stretch out the dough until it covers the entire pan.

Baking sheet

Step 6

Sprinkle 2 Tbsp of garlic powder all over the dough. Next, sprinkle about 1 tbsp of flaky salt. Then sprinkle 1/4 cup of pumpkin seeds and 1/4 cup of sunflower seeds. Use your hands to press the seasoning and seeds into the dough.

Step 7

Put the dough into the oven for 25 minutes, or until golden and crispy.

Step 8

Allow to cool before diving in. DIG IN!