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Princess Frost
By Princess Frost

Creamy Sausage & Potato Whole30 Casserole (Paleo + GF)

10 steps
Prep:10minCook:1h
This creamy Whole30 casserole is the perfect easy and family friendly dinner. It’s with sausage and potatoes in under an hour and is a creamy, comforting Paleo or Whole30 recipe. It would be great for meal prep, and I think the leftovers are almost more delicious!⭐️⭐️⭐️⭐️⭐️
Updated at: Thu, 17 Aug 2023 11:27:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
19
High

Nutrition per serving

Calories699.8 kcal (35%)
Total Fat50.9 g (73%)
Carbs41.3 g (16%)
Sugars5.8 g (6%)
Protein19.9 g (40%)
Sodium1588.2 mg (79%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400 degrees F. Lightly grease a 2.5-3 quart casserole dish and set aside
Step 2
Add olive oil to a large skillet over medium-high heat. Once hot, add diced onion and sauté for 3 minutes, or until they begin to soften
Step 3
Add ground sausage, garlic, salt and pepper. Cook until meat is browned and crumbled
Step 4
Drain excess grease and transfer to a large bowl
Step 5
Add almond milk, coconut cream, ghee and broth to the skillet over medium heat with the remaining spices
Step 6
Combine well and bring to a simmer, about 5 minutes. While the sauce is heating, add hash browns, spinach, mushrooms to the bowl with the crumbed sausage and mix well. Place the potato and sausage mixture into the casserole dish.
Step 7
Slowly (to avoid clumping) whisk in flour to thicken the sauce in the skillet. Continue whisking for about 2 minutes until sauce is thick
Step 8
Pour cream sauce over the sausage and potatoes in the casserole dish. Use a spoon to gently mix it in
Step 9
Bake for 45 minutes, or until the top of the mixture forms a slight crust and doesn’t give when you press in the middle of the casserole
Step 10
NOTES: If you want a thicker cream sauce, or sauce is too thin, add an additional 1/2 tablespoon arrowroot flour and slowly whisk in.
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