By Ebba Wolfbrandt
Zucchini- och ostbiffar
3 steps
Prep:5minCook:15min
Jätte goda zucchini och ostbiffar
Updated at: Wed, 16 Aug 2023 18:34:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories244.3 kcal (12%)
Total Fat15.7 g (22%)
Carbs12.6 g (5%)
Sugars2.1 g (2%)
Protein13.4 g (27%)
Sodium475.9 mg (24%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Riv zucchinin
zucchini300gStep 2
Blanda zucchini, riven ost, ägg, mjöl och salt
zucchini300g
cheese150g
eggs2 
flour47g
saltStep 3
Forma till biffar och stek i smör till fin färg på båda sidorna
butter4gNotes
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