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10
By Kolina Winburn
Sweet Chili Roasted Chicken and Vegetables
3 steps
Prep:5minCook:15min
Sweet Chili Roasted Chicken and Vegetables - EASY, ready in 15 minutes, made on ONE sheet pan, and perfect for busy weeknights!! Accidentally healthy yet packed with the perfect flavor balance - a little bit sweet with a little bit of heat!!
Updated at: Thu, 17 Aug 2023 12:03:33 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
21
High
Nutrition per serving
Calories430.1 kcal (22%)
Total Fat11.4 g (16%)
Carbs45.5 g (17%)
Sugars30.2 g (34%)
Protein35.7 g (71%)
Sodium1070.5 mg (54%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 425F. If you have a convection oven, use it; if not a conventional oven is fine.
Step 2
Line a sheet pan with aluminum foil for easier cleanup and to it add the chicken, vegetables, evenly drizzle with olive oil, season with pepper, evenly drizzle with 3/4 of the chili sauce, toss with your hands to combine, and roast for about 14-15 minutes, or until chicken is cooked through and vegetables are crisp-tender. If baking in a conventional oven, you may need to bake slightly longer, 17-18 minutes, but watch your food and not the clock.
Step 3
Evenly drizzle with the remaining chili sauce, if desired, and serve immediately. Recipe will keep airtight in the fridge for up to 5 days or in the freezer for up to 4 months.
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Notes
24 liked
3 disliked
Easy
Delicious
Go-to
Under 30 minutes
Sweet


















