Quiche

Updated at: Thu, 17 Aug 2023 05:10:55 GMT

Step 1

Preheat oven to 200c (180 fan)

Step 2

Roll out pastry thinly. Add to baking disk, prick bottom with fork and chill for 30 mins. Do not stretch out the pastry as it will shrink when cooking

Step 3

Line pastry with baking parchment and fill with ceramic baking beans. Bake for 15 mins and reduce heat to 190c (170 fan). Remove beans and paper and bake for a further 5 mins

Step 4

Fry the onion and garlic until golden (5mins) and wilt the spinach in. Set aside

Step 5

To a blender, add the block of tofu, garlic powder, onion powder, turmeric, salt, milk and flour. Pulse until smooth (will be very thick)

Step 6

Mix the blended tofu and the spinach mix together in a bowl. Add optional cheese and herbs here. Smooth into the pastry and bake for a further 25 mins

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