Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories569.8 kcal (28%)
Total Fat32.3 g (46%)
Carbs37.3 g (14%)
Sugars0.9 g (1%)
Protein34.7 g (69%)
Sodium1228.2 mg (61%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Marinade for Chicken
Batter
Instructions
Step 1
Marinate chicken thighs for few hours.
Step 2
Combine batter ingredients in a bowl and add just enough water to mix.
Step 3
Dip chicken in batter then into beaten egg and coat with cereal but one side of the chicken only.
Step 4
Deep fry in hot oil until golden and crispy. Drain from oil then chop chicken into serving pieces and serve immediately with chili sauce.
Notes
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