Instant Pot Tinga/ Chicken Enchiladas
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By wood7kali
Instant Pot Tinga/ Chicken Enchiladas
12 steps
Cook:55min
Love making this for chicken tacos and enchiladas.
Updated at: Thu, 17 Aug 2023 03:29:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories474.3 kcal (24%)
Total Fat29.5 g (42%)
Carbs19.9 g (8%)
Sugars1.9 g (2%)
Protein32.6 g (65%)
Sodium935.2 mg (47%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add chicken broth, tomatoes, and peppers to pot.
Step 2
Then add all dry ingredients and minched garlic to pot and stir.
Step 3
Add chicken, stir into sauce so it is covered by sauce.
Step 4
Place instant pot lid on, and set valve to sealed. Pressure cook on high for 15 minutes and let natural release for 5 minutes.
Step 5
Preheat Oven to 375° F.
OvenPreheat
Step 6
Once the chicken is cooked, mix the chicken and sauce from the insta pot. I like to use my kitchen aid. It shreds the chicken and makes the tomatoe and pepper into smaller peices.
Step 7
Grab a baking dish and cover the bottom of the dish with the sauce mixture.
Step 8
Take a flor tortilla and scoop a couple spoonfuls of chicken mixture onto each tortilla. When grabbing the chicken out of the sauce, drain the liquid so that the tortilla is not wet.
Step 9
Repeat step 8 until baking dish is full. About 8 tortilla's
Step 10
Bake in oven for 5-7 minutes, or until tortilla are toasty and light brown
Step 11
Take out of oven and cover enchiladas with the remaining sauce, and a few handfuls of shreded cheese.
Step 12
Bake an additional 3-5 minutes or until cheese is melted.
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