Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
20
High
Nutrition per serving
Calories174.1 kcal (9%)
Total Fat0.8 g (1%)
Carbs43.6 g (17%)
Sugars26.3 g (29%)
Protein2.5 g (5%)
Sodium4.3 mg (0%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
To prepare your “brain-boosting” smoothie, start by boiling one cup of distilled water and add 1/2 tablespoon of Dr. Sebi’s Nerve/Stress Relief Herbal Tea. Steep for 10-15 minutes, strain. Let cool
Step 2
Once the tea is cooled, blend in a high-speed blender along with the rest of the ingredients.
Step 3
Enjoy!
Notes
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