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quirkypineapples.com
By quirkypineapples.com

Sunrise Sunset Smoothie Copycat

Instructions
Prep:6min
This bright Sunrise Sunset Smoothie is sunshine in a glass. This simple Tropical Smoothie Cafe copycat is made with only four ingredients and is the perfect refreshing drink for a warm day and an extra boost of Vitamin C.
Updated at: Sat, 28 Jun 2025 00:10:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
33
High

Nutrition per serving

Calories232.7 kcal (12%)
Total Fat1.1 g (2%)
Carbs55.7 g (21%)
Sugars44.3 g (49%)
Protein3.1 g (6%)
Sodium4.8 mg (0%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

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