Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
22
High
Nutrition per serving
Calories223.2 kcal (11%)
Total Fat2.7 g (4%)
Carbs49 g (19%)
Sugars34.2 g (38%)
Protein4.4 g (9%)
Sodium46.8 mg (2%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add all ingredients to your blender in the order listed above. Select smoothie, and blend until smooth.
BlenderMixNotes
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Delicious
Easy
Sweet
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