By Johan du Bois
South African Milk Tart
Instructions
Prep:30minCook:30min
Milk tart with creamy filling and a homemade crust is a South African classic. Perfect as dessert or served for tea time.
Updated at: Thu, 17 Aug 2023 03:53:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories234.6 kcal (12%)
Total Fat12.7 g (18%)
Carbs26.5 g (10%)
Sugars22.2 g (25%)
Protein4.2 g (8%)
Sodium55.1 mg (3%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on simply-delicious-food.com
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