Simple Chocolate Protein Shake
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By Gabriel Hicks
Simple Chocolate Protein Shake
2 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 02:34:33 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
8
Low
Nutrition per serving
Calories223.1 kcal (11%)
Total Fat7 g (10%)
Carbs28.7 g (11%)
Sugars6.5 g (7%)
Protein16.9 g (34%)
Sodium201 mg (10%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a high speed blender, add all the base protein shake ingredients. Add your flavor mix-ins and blend until smooth.
BlenderMixStep 2
Pour into a glass or protein shaker and enjoy immediately.
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