Simple Chocolate Protein Shake
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By Gabriel Hicks
Simple Chocolate Protein Shake
2 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 02:34:33 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories228.2 kcal (11%)
Total Fat8.6 g (12%)
Carbs22.4 g (9%)
Sugars6.7 g (7%)
Protein21.1 g (42%)
Sodium149.6 mg (7%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a high speed blender, add all the base protein shake ingredients. Add your flavor mix-ins and blend until smooth.
BlenderMixStep 2
Pour into a glass or protein shaker and enjoy immediately.
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