Simple Chocolate Protein Shake
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By Gabriel Hicks
Simple Chocolate Protein Shake
2 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 02:34:33 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories230.8 kcal (12%)
Total Fat11.1 g (16%)
Carbs23.7 g (9%)
Sugars6.5 g (7%)
Protein14.5 g (29%)
Sodium184.6 mg (9%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a high speed blender, add all the base protein shake ingredients. Add your flavor mix-ins and blend until smooth.
BlenderMixStep 2
Pour into a glass or protein shaker and enjoy immediately.
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