Carrot Cake Protein Shake

Name: Carrot Cake Protein Shake
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Ingredients: ½ ‎ cup Daisy low-fat or fat-free cottage cheese; ½ ‎ cup shredded or grated carrots (or ½‎ cup carrots, chopped into small pieces); 5-10 ice cubes (depending on how thick you like your shake*); ½ ‎-1 cup water (depending upon how much shake you'd like to make*); 1 scoop vanilla protein powder (I use Spirutein or Shakeology); 2 packets Truvia or stevia (or 1 teaspoon of the sweetener of choice); Dash or two of nutmeg (pumpkin pie spice, and cinnamon)