
By Linden Snarr
Zuppa Toscana Soup
Makes 4 servings:
Each serving provides: 1 lean 3 green 3 condiments
Updated at: Thu, 17 Aug 2023 13:41:59 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
6
Low
Nutrition per serving
Calories574.1 kcal (29%)
Total Fat27.9 g (40%)
Carbs23.2 g (9%)
Sugars13.2 g (15%)
Protein44.8 g (90%)
Sodium1849.1 mg (92%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large pot, cook the turkey bacon until crispy.
Step 2
Drain any grease, set aside.
Step 3
Add the sausage, breaking it apart as it cooks.
Step 4
Once the sausage is browned and crumbled, remove sausage and drain of any grease leaving a Tbsp. to sauté the scallions, add to bacon.
Step 5
Add the scallions to the pan; sauté until translucent, add garlic, sauté until fragrant. Add the bacon and sausage back into the pot.
Step 6
Stir in the stock and cauliflower, season with salt and pepper and simmer for about 10 minutes or until cauliflower is tender.
Step 7
Add spinach and yogurt.
Step 8
Bring to a simmer. (Not a boil).
Step 9
Top with Parmesan cheese when serving.
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