Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
20
High
Nutrition per serving
Calories211.9 kcal (11%)
Total Fat1.9 g (3%)
Carbs48.5 g (19%)
Sugars33.1 g (37%)
Protein3 g (6%)
Sodium23 mg (1%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
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