Avocado Toast
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Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories330.5 kcal (17%)
Total Fat23.3 g (33%)
Carbs19.6 g (8%)
Sugars1.8 g (2%)
Protein12.4 g (25%)
Sodium303.9 mg (15%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
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