Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
23
High
Nutrition per serving
Calories309.3 kcal (15%)
Total Fat15.1 g (22%)
Carbs42.8 g (16%)
Sugars20.4 g (23%)
Protein7.2 g (14%)
Sodium84.6 mg (4%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place all of the ingredients in a high- speed blender and blend until they reach a smooth, creamy consistency.
Step 2
Pour the mixture into a bowl and decorate with your preferred toppings.
Notes
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