Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
103
High
Nutrition per serving
Calories1375.6 kcal (69%)
Total Fat42.4 g (61%)
Carbs211.4 g (81%)
Sugars15.3 g (17%)
Protein40 g (80%)
Sodium508.6 mg (25%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook pasta in salt water
Step 2
Cut onion in a desired shape, then add it to a pan with oil and saute until translucent with a pinch of salt.
Step 3
Add the pumpkin pure and coconut milk, mix, reduce the heat.
Step 4
Add all the spices and the yeast and heat up until it's warm. Mix in the pasta and it's ready to serve.
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