Seafood Crespella

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 160°C (320°F), fan 140°C (285°F), gas mark 3.

Step 2

Spray a frying pan with some cooking spray, then place over a medium heat, add the onion pepper and garlic and sauté for 4-5 minutes until soft but not coloured.

Step 3

Add the mushrooms, herbs and balsamic vinegar and cook for another 2 minutes. Stir in the passata, then turn the heat own and simmer for 10 minutes.

Step 4

Add the seafood mix and fish stock and cook for 5 minutes. Taste and add some salt and pepper is necessary.

Step 5

Put a couple of spoonfuls of the sauce and seafood mix into the bottom of an ovenproof dish, then fill each wrap with the sauce and seafood mix and roll them loosely. Keep a couple of spoonfuls of the mix aside.

Step 6

Place the filled wraps in the dish with the join on the bottom. Put the remaining sauce and seafood mix over the top, then sprinkle the mozzarella evenly over the top. Sprinkle the teaspoon of smoked paprika over the mozzarella.

Step 7

Cook in the oven for around 25 minutes, until the cheese is melted and golden. This bake can also be frozen once cooled – defrost fully then reheat until piping hot.