White chicken soup
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By Anonymous Cashew
White chicken soup
8 steps
Prep:30minCook:1h 20min
Not to brag but my mom who's sick with the flu ate 3 bowls in one go! Ingredient list is long but mostly spices and herbs. Use bone in chicken pieces as it's more nutritious and cheaper. I use thighs as it stays soft and juicy, doesn't dry out. Dried or fresh herbs can be used, I used a combination.
Updated at: Wed, 16 Aug 2023 17:28:52 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Nutrition per recipe
Calories959.8 kcal (48%)
Total Fat44.6 g (64%)
Carbs96.6 g (37%)
Sugars27.9 g (31%)
Protein47.2 g (94%)
Sodium2499.5 mg (125%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

Ghee
or oil

Chicken pieces
thighs and drumsticks, skinless and bone In

Chicken spice

cayenne pepper

Thyme
fresh

Bay leaf
dried

Rosemary
fresh, optional

Lemongrass
scored and bruised

onion
diced

Garlic cloves
sliced

Carrots
diced

celery
diced

Ginger
peeled and sliced thinly

Frozen mixed vegetables
defrosted

Frozen Sweetcorn
defrosted

Mint
fresh or dried

Parsley
fresh or dried

black pepper
freshly ground

salt
to taste

2Chicken stock
stock pots, dilute to 1 litre

chilli flakes

1lime
freshly squeezed

Coriander
fresh, roughly chopped
Instructions
Step 1
Heat ghee mixed with oil in Dutch oven.
Step 2
Rub chicken spice and Cayenne pepper onto chicken pieces. Brown the pieces of chicken, to add color, remove and set aside.
Step 3
Add sprigs of thyme, 3 bay leaves, rosemary and lemongrass to oil and fry till fragrant.
Step 4
Add onions and Sauté till translucent. Add garlic and fry till crispy
Step 5
Sweat the veggies by Sautéing carrots, celery and garlic with chicken spice, Cayenne pepper, dried mint and parsley, black pepper and salt.
Step 6
Add mixed veg.
Step 7
Add the chicken pieces and add chicken stock to deglaze the pan and liquid covers chicken. Add lime juice and some of the chopped coriander and chilli flakes to taste
Step 8
Bring to a boil and then lower heat and simmer till chicken is cooked through and veggies are soft.
Notes
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