Asian Vegetable Stir Fry (Vegetarian)

Updated at: Thu, 17 Aug 2023 06:05:19 GMT

Step 1

Preparation: - Chop the potato into small sticks - Finely chop the onion - Finely crush the garlic - Finely chop the green chilli peppers - chop the okra into rings - cut the sweet peppers into small sticks - cut the aubergine into small sticks Method: 1. Place the potatoes in a saucepan and cover with boiling water, cook for 5 minutes until starting to soften. Drain the potatoes. 2. Heat the oil in a wok, add the onions and fry until they are light brown. 3. Add the garlic, green chilli peppers, chilli powder and ground cumin, stir together and cook for 1 minute. 4. Add the okra, sweet peppers, aubergine, peas and cooked potatoes and mix well. Cook for 6-10 minutes stirring all the time, until all the vegetables are just starting to soften. 5. Add the fresh coriander leaves and cook for a couple more minutes. Serve. Handy Hints: - Using a wok is traditional for this type of dish, but it can be done in a normal saucepan - Experiment with different vegetables. The key is to cook the vegetables for a short time, so that they stay crunchy - this way they keep more vitamins than vegetables which have been cooked for a long time. - This is great served with rice or noodles or as a vegetables side dish

↑Support creators by visiting their site 😊

2 liked

0 disliked