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Chicken fettuccine with mushrooms and broccoli

11 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 03:53:47 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
7
Low

Nutrition per serving

Calories579 kcal (29%)
Total Fat33 g (47%)
Carbs15.3 g (6%)
Sugars3.7 g (4%)
Protein53.2 g (106%)
Sodium399.8 mg (20%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut chicken breast into strips
Step 2
Cut broccoli into smaller bite size pieces
Step 3
Chop up mushrooms into quarters
Step 4
Chop the red bell peppers into cubes
Step 5
Cook the broccoli until tender in water
Step 6
Cook chicken in a large pan with alittle cooking spray and add your 2 tablespoon of garlic and seasoning mix and cook until browned all around
Step 7
Once the chicken Is cooked take it out of the pan and set it aside place the mushrooms and red pepper into the same pan as the chicken was in and add 2 tablespoon of butter
Step 8
Cook until the mushrooms are brown then grate 4 cloves of garlic into that pan
Step 9
Mix and cook until fragrant, pour the water out of the broccoli once it's cooked. Add the broccoli into the pan with the mushrooms and bell pepper mixture
Step 10
Cook your spaghetti noodles with package instructions
Step 11
Places the sauce with the broccoli and bell pepper mix and add chicken, allow to simmer for 10 minutes and serve hot

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