YOUR LIFE

Name: YOUR LIFE
Ingredients: 2 C. chicken, cooked, cut in small bite-sized pieces; 4 C. pasta, cooked and drained (approximately 2 cups uncooked); penne, Cavatappi, or rigatoni works well; 3 Tbsp. butter; 1 Small onion, finely chopped; 2 Garlic cloves, minced; 2 Tbsp. flour; 1/2 C. sour cream; 1 C. milk; 3 C. cheese, grated (cheddar, colby jack, Swiss, or a combination), with 1/2 C. reserved for sprinkling on top; 1/2 Tsp. red pepper flakes; Salt and black pepper to taste