By Calvin E
Yummy Fish Pie
11 steps
Prep:30minCook:30min
Is there a better meal? 🐟🐟
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A note on the fish: you can buy fish pie mixes that contain roughly what I've laid out below which is much easier and cheaper than buying the ingredients individually. Smoked haddock and salmon are both expensive fish nowadays but without them, your fish pie will be pathetic so splash out and treat yourself!
I buy all my fish from regalfish.co.uk (I'm not affiliated with them). They do a great fish pie mix that I've been using for years.
Updated at: Thu, 17 Aug 2023 13:33:21 GMT
Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
41
High
Nutrition per serving
Calories652.2 kcal (33%)
Total Fat32.8 g (47%)
Carbs55.8 g (21%)
Sugars9.5 g (11%)
Protein34.9 g (70%)
Sodium619.9 mg (31%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Filling
Mashed Potato
Cheese Sauce
To Top
Instructions
Step 1
Preheat oven to 200c (fan 180c)
OvenPreheatStep 2
Peel, chop and boil potatoes
Peeler
KnifeStep 3
Make a thin bechamel sauce (see: https://whi.sk/UnoOV)
Step 4
Add peas and sweetcorn to bechamel - wait until it gets warm again
Step 5
Add fish - wait until it gets warm again
Step 6
Add cheese - wait until melted, be careful not to disintegrate the fish when stirring
Step 7
Make mash potatoes while waiting
Potato MasherStep 8
Add fish mix to baking dish
Baking dishStep 9
Pipe mash on top
Step 10
Add cheese topping
Step 11
Bake for 30 mins
OvenHeatNotes
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