Veggie Chow Mein

Name: Veggie Chow Mein
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Asian, Chinese
Ingredients: 2 tablespoon of toasted sesame oil; 1 cup of julienned carrots, about 2 medium carrots; 1 finely chopped broccoli; 2 red bell peppers, thinly sliced; 3 cups of Napa cabbage, finely shredded; 3 green onions, chopped; 3 cloves garlic, minced; 16 oz spaghetti noodles; 4 tbsp oyster sauce; 2 tbsp butter, melted; 1 tbsp soy sauce; 1 tbsp sesame oil; 3 tbsp brown sugar

5 steps

Prep:15minCook:10min

https://foodwithfeeling.com/vegetable-chow-mein/

Updated at: Fri, 24 Nov 2023 15:01:10 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories654.8 kcal (33%)

Total Fat18 g (26%)

Carbs106.2 g (41%)

Sugars16.1 g (18%)

Protein18.2 g (36%)

Sodium763.9 mg (38%)

Fiber7.5 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Noodles

2 tablespoontoasted sesame oil

1 cupcarrots

3 cupsNapa cabbage

16 ozspaghetti noodles

Sauce

4 Tbspoyster sauce

2 Tbspbutter

melted

1 Tbspsoy sauce

1 Tbspsesame oil

3 Tbspbrown sugar

Instructions

Step 1

Cook the noodles according to package directions. Drain and set aside.

Step 2

In a bowl or measuring cup, whisk together all ingredients for the sauce.

Step 3

Meanwhile in a large skillet or wok, heat the sesame oil over medium heat. Once hot, add in the carrots, broccoli, bell pepper, and cabbage. Saute for 5 minutes. Add in the green onion and garlic and saute for 2 additional minutes.

Step 4

Add the sauce and noodles into the skillet and toss to combine. Continue to cook for about 2-3 minutes until the noodles are reheated and the sauce is thickened and beginning to coat the veggies and noodles.

Step 5

Remove from heat and ENJOY!