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By Meg R

Creamy Tomato Soup

6 steps
Prep:10minCook:1h
Updated at: Fri, 06 Nov 2026 23:36:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories174.1 kcal (9%)
Total Fat5.3 g (8%)
Carbs25.2 g (10%)
Sugars10.3 g (11%)
Protein6.4 g (13%)
Sodium985.2 mg (49%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat olive oil in a large soup pot over medium heat. Add chopped onions and cook until soft and just beginning to brown (about 8-10 minutes), stirring frequently.
Olive OilOlive Oil2 Tbs
Sweet OnionSweet Onion2 ¼ c
Step 2
Add minced garlic, stirring constantly until fragrant.
garlicgarlic2 tsp
Step 3
Add tomatoes with juices, chicken stock, sugar and bread crumbs. Bring to a gentle boil. Reduce heat, cover and simmer for 20 minutes.
Add tomatoes with juices, chicken stock, sugar and bread crumbs. Bring to a gentle boil. Reduce heat, cover and simmer for 20 minutes.
Whole peeled tomatoesWhole peeled tomatoes1.59 L
Chicken brothChicken broth6 c
Herb seasoned bread crumbsHerb seasoned bread crumbs1 ½ c
Granulated SugarGranulated Sugar1 ½ Tbsp
Step 4
Carefully puree tomato mixture in a blender (or with a stick blender in the soup pot).
Carefully puree tomato mixture in a blender (or with a stick blender in the soup pot).
BlenderBlenderMix
Step 5
Return tomato mixture to the soup pot. Add milk and basil, and salt and pepper, to taste. Stir to combine. Simmer (covered) for an additional 20 minutes.
Return tomato mixture to the soup pot. Add milk and basil, and salt and pepper, to taste. Stir to combine. Simmer (covered) for an additional 20 minutes.
Kosher saltKosher salt
pepperpepper
MilkMilk1 c
BasilBasil½ c
Step 6
Serve sprinkled with grated Parmesan Cheese
grated parmesan cheesegrated parmesan cheese