Vanilla banana overnight oats
100%
0
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories204.5 kcal (10%)
Total Fat5.4 g (8%)
Carbs33 g (13%)
Sugars13.4 g (15%)
Protein7.7 g (15%)
Sodium62.8 mg (3%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the oats with milk and yogurt
Step 2
Add mashed banana
Step 3
Store in the fridge overnight
Notes
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