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Gabriele Caglio
By Gabriele Caglio

Panini - Speck, grilled zucchini, mushrooms, and goat cheese

4 steps
Prep:15minCook:20min
An easy sandwich for a quick lunch at home or in the office. This version is with speck, grilled zucchini, mushrooms, and goat cheese.
Updated at: Fri, 15 Sep 2023 16:49:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
76
High

Nutrition per serving

Calories971.1 kcal (49%)
Total Fat39.6 g (57%)
Carbs114.1 g (44%)
Sugars11.2 g (12%)
Protein35.5 g (71%)
Sodium2859.7 mg (143%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the zucchini in slices and grill them until they are almost crispy. Remove them from the fire, add some salt,and let the cool. The cooking time depends on how thick the zucchini's slices are.
Cutting BoardCutting Board
KnifeKnife
GrillGrillHeat
zucchinizucchini150g
saltsalt
Step 2
Cut the bread in half and spread some mayo on both sides.
Cutting BoardCutting Board
KnifeKnife
SpatulaSpatula
mayomayo
Step 3
Place some salad and tomato slices. Add your grilled zucchini, then the goat cheese, the speck, and the marinated mushrooms.
Cutting BoardCutting Board
KnifeKnife
ForkFork
paninipanini1
zucchinizucchini150g
speckspeck50g
goat cheesegoat cheese30g
marinated mushroomsmarinated mushrooms15g
saladsalad
tomatotomato
Step 4
Add some other veggies on top and close your sandwich before warming it up for a few minutes.
OvenOvenHeat

Notes

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